Running Deer Software releases MuscleCALC to Take the Guesswork out of Working Out

Westminster, MD -- October 11, 2007 -- Running Deer Software today announced the release of MuscleCALC fitness software for Windows and Mac PCs.

MuscleCALC provides a complete solution for individuals who want to make consistent progress in their weight training efforts. This spreadsheet-based package includes a tracking and analysis system for documenting past efforts in the gym, as well as identifying patterns in performance and notification of areas that need improvement. It also produces a professionally printed report of all progress.

The MuscleCALC package also includes a Daily Workout Journal for individuals to print and record their weight training and cardio workouts, as well as indicators to record recovery status. The workout journal uses the LiftScript™ notation system to efficiently record workout details with minimal writing. The entire MuscleCALC system is designed for minimal data entry, yielding maximum analysis results.

The MuscleCALC system has been refined and tested for more than a decade with amazingly consistent results across individuals.

Pricing and Availability

MuscleCALC is available for instant purchase through electronic download from the Running Deer Software web site at MuscleCALC runs on all Windows and Mac PCs. Suggested retail price is $19.95 for the software package.

About Running Deer Software

Running Deer Software has distributed over 100,000 software products since 2001. Its handheld and PC software runs on Windows and Mac computers, as well as Palm-Powered PDA devices and have been used in over 60 countries around the world. Running Deer Software products have been sold in major retailers, such as Best Buy, Staples, Office Depot, Radio Shack, and Fry's. For further information, visit